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Apr 07, 2010
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by
Mick Barry
Facebook is another great way to keep up with what’s happening at the Dee Why Lions.
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Upcoming Events
Saturday May 18
Touch Footy
Touch Footy
At James Morgan Reserve, Cromer
Time:
3:30 pm
The Oldies have a casual game of touch every Saturday afternoon at James Morgan Reserve. All welcome so why not come down and join in the fun.
Training
Saturday May 18
Taper
Taper
At
Time:
12:00 am
Tuesday May 21
Skills and drills
Skills and drills
At
Time:
6:00 pm
Game sense and cue words
3 min excercise - 1min recovery
70 % HR max
2x/wk
Seniors Training
Seniors Training
At James Morgan Reserve, Cromer
Time:
6:30 pm
Opens, Subbies and Oldies train every Tuesday
Resistance training
Resistance training
At
Time:
6:30 pm
Athletes are to give variable resistance to a training partner as they run the field parameters
Aerobic maintenance
Aerobic maintenance
At
Time:
7:00 pm
30 min continuous excercise
Wednesday May 22
Minis Training
Minis Training
At James Morgan Reserve, Cromer
Time:
5:00 pm
U16 Training
U16 Training
At James Morgan Reserve, Cromer
Time:
6:00 pm
U12 Training
U12 Training
At James Morgan Reserve, Cromer
Time:
6:00 pm
U11 Training
U11 Training
At James Morgan Reserve, Cromer
Time:
6:00 pm
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