Lions in action
Upcoming Events
Training
- Tuesday May 21
- Skills and drillsSkills and drills
At
Time: 6:00 pm
Game sense and cue words
3 min excercise - 1min recovery
70 % HR max
2x/wk - Seniors TrainingSeniors Training
At James Morgan Reserve, Cromer
Time: 6:30 pm
Opens, Subbies and Oldies train every Tuesday - Resistance trainingResistance training
At
Time: 6:30 pm
Athletes are to give variable resistance to a training partner as they run the field parameters - Aerobic maintenanceAerobic maintenance
At
Time: 7:00 pm
30 min continuous excercise
- Skills and drillsSkills and drills
At
Time: 6:00 pm
- Wednesday May 22
- Thursday May 23
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